A wedding, house guests, and master's degree thesis that seems to have a life/mind of its own, general work craziness, and a bout of the flu... it's like everything that could be thrown at me in the last few weeks was. But now it's time to get back to business! I'm running a marathon in 4 months, and I need to train for it darn it!
I hopped back on the exercise horse last night with an awesome 90-minute ashtanga-inspired yoga practice at the Yoga Shala. We got pretty sweaty going through sun salutations, warriors, and various triangle poses, and then busted out the chairs for some supported shoulder stands and back bends. It felt great last night to get back into everything, and I'm only a little sore so far today.